Enforced Rest

There comes a time when rest from all activities and endeavours is required. Having broken two ribs a week or so ago, my consultant who treated my Achilles issue today thought it was brilliant timing. My CV fitness is taking a hit. I can feel it already. Body fat is on the up and the [...]

By |2016-09-28T20:17:55+00:00September 28th, 2016|Cycling, MTB, Running, Trail Running, Training|0 Comments

Race to the King Report

Race to the King 25th June 2016 Arundel to Winchester Somehow I've made it downstairs to put some coffee on and open my laptop. My mind and body is overtired and a restless night meant that sufficient rest will take several days or even weeks.. Race to the King was always going to be a big challenge [...]

By |2017-05-07T20:48:20+00:00June 26th, 2016|Events, Running, Trail Running|0 Comments