Events that just have to be done before we can’t play anymore.
Check out this list of tips from our friends at Ripl Sports. 10 point check list for event success
Trail Running 2016 was the year that I found running. I found a love of running for the first time in my life as I trained for Race to the King ultra marathon in June. Trail running became an addiction and I loved pretty much every run. Distance became irrelevant, it was just [...]
ripl sports Q&A
There comes a time when rest from all activities and endeavours is required. Having broken two ribs a week or so ago, my consultant who treated my Achilles issue today thought it was brilliant timing. My CV fitness is taking a hit. I can feel it already. Body fat is on the up and the [...]
Leaving the house at 4am for a 6am arrival in Eastbourne, I didn't envisage being back home by 9am. Prepared for my longest run to date, the Action Challenge 100km run from Eastbourne to Arundel across the South Downs was an event I had been looking forward to since crossing the line of Race to [...]
Race to the King 25th June 2016 Arundel to Winchester Somehow I've made it downstairs to put some coffee on and open my laptop. My mind and body is overtired and a restless night meant that sufficient rest will take several days or even weeks.. Race to the King was always going to be a big challenge [...]