Events that just have to be done before we can’t play anymore.
Leaving the house at 4am for a 6am arrival in Eastbourne, I didn't envisage being back home by 9am. Prepared for my longest run to date, the Action Challenge 100km run from Eastbourne to Arundel across the South Downs was an event I had been looking forward to since crossing the line of Race to [...]
So I've been reading a lot of posts from the ultra running world recently and tend to agree with the idea of not relying heavily on carbs to get you through a long run. Teaching the body to call upon fat stores instead of carbs and sugars seems logical so I thought I'd give it [...]
Three Forts Challenge The sun was out for the 358 marathon runners taking part in the Three Forts Challenge yesterday which made for a stunning views on the already epic South Downs Way. Weather conditions were ideal, not too hot and not at all chilly (apart from when it got a bit breezy on the exposed [...]