Lab Testing
Taking part in a study of beetroot for sports nutrition.
RAAM Roses return!
RAAM Roses Return Since the 6 days and 10 hours in June 2011 that it took for our team, RAAM Roses, to cross the USA, I'm excited to announce that we returning to the race! Enough time has passed for talk to turn into action and we're aiming to break the mixed 4-person team [...]
From Cat 4 to Cat 2
It's been a crazy 10 months or so learning about the world of road racing. Last week I notched a 4th place finish which tipped me over the 40 point threshold required to go from 3rd category to 2nd category racing. Over the months, I've learned a lot about road racing. The strategy of [...]
Town Centre Crit Racing
Crit racing is as fun as it sounds. Racing round a closed town centre is intense, exhilarating, dangerous but very fun. My first effort was at the Farnham Town Centre Criterium which was a pretty flat circuit with 60 or so Cat 3 riders giving it a good go. An incline on the home [...]
2016 Strava Review
Trail Running 2016 was the year that I found running. I found a love of running for the first time in my life as I trained for Race to the King ultra marathon in June. Trail running became an addiction and I loved pretty much every run. Distance became irrelevant, it was just [...]
The Skelly 400
Skelly just loved a 'Skelfie' The Skelly 400 So I'm a bit early to be talking about 2017 but along with my O2e colleagues, I'm excited to share the news that we are launching this event in honour of our late friend. Over the last few years, Skel completed his own new year [...]